Infos Stevia Diabetes
Apparently, there is more to the stevia diabetes
relationship than meets the eye. Stevia refers to a genus of more than 200 plants and for more than 40 years now, it has been used as a sweetener in Japan, gaining popularity every year. As of now, it is also starting to catch up in the US after it was established that this is one of the best sweeteners that one can take with negligible effect on glucose. Stevia has up to 300 times the sweetness of table sugar that we have in our food and beverages everyday. But that is may be not the best thing. What is a definite winner is that this sweetener can be taken by diabetics, and cause no serious health implications.
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is a genus of more than 200, or 240 plants to be precise, that are grown in Far East, Asia, central, north and South America for their sweetening ability, which is 300 times more than that of the common table sugar used at home. Going by the names sweet leaf, sweeteners or sweetleaf, the Stevia Plant
leaves some after taste when you take it in food or tea but today, that has been masked by other better flavors used in the brands that are sold in the stores on the internet and in the conventional shopping places. As a member of the sunflower family, there is no doubt that stevia plant has an amazing number of health benefits.
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Stevia Side Effects
Stevia brings you natural sweetness. There is so much goodness associated with this wonder plant, but all the same, thorough studies carried out on lab animals have shown that there are some Stevia Side Effects
to contend with. » Read more..